Health funds
HICAPS on the spot. All major Australian funds.
Bring your fund card to your appointment — your rebate is processed at reception via HICAPS, and you only pay the gap.
Postural correction and spinal care for gym-goers, athletes, and professionals. One-on-one care, evidence-based plans, modern clinic — five minutes from Penshurst station.
Prime Wellness is Penshurst's high-performance chiropractic clinic. We treat gym-goers, weekend athletes, and desk-bound professionals — postural pain, sports recovery, sciatic compression, neck tension, and the eight named conditions our patients walk in with most.
Modern equipment. One-on-one care. Evidence-based protocols. We work around your training calendar and your work week — and we send a clear written care plan home with you after your first visit.
Read about our approachEvery plan is built on current literature and a thorough exam — not rote sessions. We re-test at every milestone and adjust as you progress.
Your appointment is yours alone. No assistants, no double-booking. Direct time with the chiropractor, every visit.
Modern equipment, calm clinical surface, full HICAPS integration. Drop-off-style trust signals you'd expect at a private allied-health practice.
From postural correction for desk-workers to sports-injury rehab for weekend athletes — our practice is built around what walks through the door in Penshurst.
Lumbar adjustments, soft-tissue work, sciatic decompression.
From 4 sessionsCervical adjustments, headache trigger management.
From 3 sessionsRadiating-pain relief, nerve-root decompression.
From 5 sessionsDesk-worker / gym-goer alignment over 8–12 weeks.
8 to 12 weeksPelvic-tilt correction, hip rotation imbalances.
From 6 sessionsRecovery, soft-tissue work, return-to-play plans.
2 to 6 weeksJaw alignment, bite tension, masseter release.
From 4 sessionsMobility, impingement, post-injury rehab.
From 5 sessionsBooking is direct, the first visit is thorough, and the plan is clear. No referral required, HICAPS claims processed on the spot.
Choose a time that works around your training or work. We confirm and send a brief intake form to fill in beforehand.
Your first visit is a thorough postural and movement exam. We agree a clear plan with timeline, milestones, and at-home cues.
Adjustments, soft-tissue work, and exercises across your sessions. We re-test at every milestone and adjust as you progress.
A typical posture-correction arc — the patient before their first session, and after a six-week plan. Movement-pattern photos taken at intake and at the four-week re-test.
Bring your fund card to your appointment — your rebate is processed at reception via HICAPS, and you only pay the gap.
After six weeks I'm back to deadlifting pain-free. The plan was clear, the at-home cues actually worked, and I never felt rushed in a session.
Chronic neck tension from a desk job — gone in four weeks. Calmest, most modern clinic I've been in. The team knows what they're doing.
Sports-injury rehab after a gym setback. Eight sessions back to full training — graded loading, soft tissue, no nonsense.
Open Mon–Sat in Penshurst. HICAPS claims processed on the spot. No GP referral needed.